Hot Temperatures This Week Could Be Deadly for Hikers

According to the National Weather Service (NWS), Ramona is expected to get some high temperatures this week, which could prove deadly for hikers and campers.

The NWS is reporting that the inland areas in San Diego County this week will experience some very hot conditions, with temperatures reaching the triple digits.

High pressure will expand over Utah and Arizona this week, causing the increase in temperature. Daytime temperatures are expected to be anywhere from five to 15 degrees above normal, with the hottest days occuring Wednesday through Friday and possibly into Saturday.

The overnight temperatures are also expected to range anywhere from five to 15 degrees above normal.

Remember to avoid strenuous outdoor activity during this heat wave; and if you must be outside, drink plenty of non-alcoholic and non-caffeinated fluids. If you can, wear lightweight clothing, a hat and suncreen. And never leave children or pets in enclosed vehicles, even for a brief time.

If you're camping this week and can't postpone, take advantage of the shade and stick to less strenuous activities during your trip, like board games, dominoes or cards.

Hiking should be avoided and Ramonans should remember that the trailhead to Cedar Creek Falls is still closed. 

–City News Service contributed to this report.