Skyline College: Workshop: Managing Stress In Higher Ed During A Pandemic

Press release from Skyline College:

coor

February 3, 2022

February 8, 12 p.m. – 1 p.m.

April 26, 12 p.m. – 1 p.m.

Take a breather and learn how and why to manage your stress.  Counseling, EOPS/CARE, CalWORKS, the Guardian Scholars Program, the DREAM Center, and the Student Equity and Support Programs Division (SESP) have partnered to offer you a two-part workshop with activities and exercises ranging from interactive to reflective to help you tune into yourself and manage your stress better.

The workshops will be offered in a hybrid modality, hosted in the Intercultural Center (Building 4, Room 4-240) and simultaneously on Zoom.  All students and faculty/staff are welcome to join!

Please click on the links below to register for the online Zoom sessions:

This press release was produced by Skyline College. The views expressed here are the author’s own.