Denver Sports Physician Shares Tips For Keeping Students Active While Taking Virtual Classes

From CBS Denver:

August 12, 2020

DENVER (CBS4) – With many schools starting the year virtually, children will be spending even more time at home. That means parents may be looking for ways to make sure their kids are active. CBSN Denver talked with Dr. Brooke Pengel, a pediatric sports physician at the Rocky Mountain Hospital for Children.

Screen time will definitely go up as students but Pengel said children should be getting 60 minutes of exercise a day.

That means parents will need to actively schedule exercise for their kids. Pengel says there are fun, easy ways to encourage kids to get active.

Read more at CBS Denver