Town Of Woodbridge: New Winter Session Yoga With Diane King

Press release from the Town of Woodbridge:

February 24, 2022

Yoga with Diane King is back. March / April classes available March 2.

Yoga develops strength, balance and ease in body and mind. We practice self-awareness, self-acceptance, and relaxation. We build good breathing habits, Improve posture and give time for inner stillness. We welcome all to our yoga practice. Use of a chair is optional.

Mondays 10:30 -11:45 a.m.

March 7, 14, 21, 28

April 4 (no 11), 18, 25

Wednesdays 10:30-11:45 a.m.

March 2, 9, 16, 23, 30

April 6, (no 13, no 20) 27

Any 7 classes -$75. All 14 classes-$150.

Drop-in $15/class.

-If you miss a class you can make up on a different day.

-Classes in Room 16 of the former Center School, 4 Meeting House Lane-- enter on the library side of the building.

-Wear comfy clothes and bring a yoga mat.

-Optional: small pillow, blanket, yoga blocks, yoga belt (or 2 neckties tied together)

Register at the Woodbridge Recreation Office, or visit town website OR pay instructor at first class. Checks made payable to: Woodbridge Recreation

Questions: email yogadiane@gmail.com

link to adult program registration webpage

This press release was produced by the Town of Woodbridge. The views expressed are the author's own.