Health & Fitness
Get Your Fix In 2026: Where To Sweat, Stretch & Recharge In Clinton
Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.

A new year always feels like a reset β a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Clinton and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore β just be sure to confirm hours and offerings before you go.
1. Body Karma Studio
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When: Class & session schedule varies β check online for yoga, Pilates, Zumba, and wellness offerings
π Where: 16 West Main Street Unit 5, Clinton, CT 06413
π More info: Click here
Find out what's happening in Clintonfor free with the latest updates from Patch.
2. CENTER β Clinton (Yoga + Wellness)
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When: New-client 30-day unlimited pass available; class schedule varies β check online for hot yoga, meditation and other sessions
π Where: 36 Nod Road, Clinton, CT 06413
π More info: Click here
3. Coastline Fitness Clubs β Clinton locationπ
When: Open 24 hours a day, 7 days a week; staff-monitored hours are MonβFri 9 AMβ8 PM, Sat 8 AMβ2 PM, Sun 9 AMβ1 PM
π Where: 141 West Main St, Clinton, CT 06413
π More info: Click here
Find out what's happening in Clintonfor free with the latest updates from Patch.
4. Gratitude with Jenna (Reiki + Mindfulness Coaching)
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When: Sessions available by appointment only β offerings include Reiki, mindfulness coaching, intuitive guidance and energy balancing
π Where: Clinton, CT (exact location provided upon booking)
π More info: Click here
5. Joyspace Movement Lab (Yoga, Tai-Chi, Kindermusik + Family Wellness)
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When: Classes & sessions by schedule β check online for yoga, tai-chi, Kindermusik (kids + parent), and movement/wellness offerings.
π Where: 161 W. Main St, Clinton, CT 06413
π More info: Click here
6. Orangetheory Fitness (High-Intensity Interval Training + Group Classes)
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When: Class schedule varies β check online for current group workouts and class times
π Where: 1059 Boston Post Rd, Guilford, CT 06437
π More info: Click here
7. IMX Pilates β North Branford (Reformer Pilates + Core & Strength Classes)
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When: Class schedule varies β check online for Pilates classes, core strength and full-body conditioning sessions
π Where: 116 E Broadway, North Branford, CT 06471
π More info: Click here
8. 640 Health (Acupuncture, Massage & Holistic Wellness)
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When: By appointment only β services include acupuncture, bodywork, Tui Na massage, cupping and other holistic wellness treatments.
π Where: Clinton, CT (with contact & booking through 640 Healthβs site)
π More info: Click here
9. Body By Aja (Personal Training, Nutrition & Wellness Coaching)
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When: Sessions & classes by schedule β offerings include 1-on-1 personal training, group classes (TRX, yoga sculpt, bootcamp), nutrition consultations, and a 21-Day Reset Program.
π Where: 3 Post Office Square, Clinton, CT 06413
π More info: Click here
10. Pure Barre Guilford (Barre + Low-Impact Full-Body Classes)
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When: Class schedule varies β check online for current group barre-workouts.
π Where: 1919 Boston Post Rd, Unit 204, Guilford, CT 06437
π More info: Click here
Wishing you a grounded, energized start to the year β and plenty of moments that feel good.
This content is brought to our community in partnership with T-Mobile.