Adult Art & Sound Meditation Retreat

Come start the New Year exploring your creativity in a relaxed space. Using various water media, you will make your own piece of art with artist Karen Siegel. We will then be guided through a sound meditation accompanied by different instruments with Lisa Cooper. Sound meditation uses calming sounds and tones to focus the mind, reduce stress and enhance immune and heart health. This will be a restorative evening of mindfulness and inspiration,and an energizing reset for 2026.

Class will be held in the Weatherstone Studio. Please wear comfortable and relaxed clothing.

Karen Siegel is an artist and faculty member of the DAC and Silvermine Arts Center. (www.karensiegel.com)

Lisa Cooper is a wellness practitioner and sound facilitator.  (HOME - Harmonious Healing)