Darien|Local Event
Salt Cave of Darien: RESTORATIVE AERIAL FUSION CLASS WITH VEGA AERIAL FITNESS + WELLNESS $85
Event Details
January 12th 4:00pm-5:15pm
January 26th 4:00pm-5:15pm
Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue.
Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks