Fairfield Public Library Hosts 'Medicinal Benefits of Tea'

From the Fairfield Public Library:

FAIRFIELD, CT - A hot cup of tea on a chilly autumn day can do more than just comfort and warm you. Many teas are full of medicinal properties that can provide support to help enhance the immune system, detoxify the body, stimulate the digestive process, calm the nerves, and more. Dr. Andrew Cummins and Dr. Mara Davidson, naturopathic physicians at the Shalva Clinic in Westport, will present a program about the benefits various herbal teas offer. Join us for this Wellness program on Tuesday, October 18 at 7:00 pm in the Rotary Room at the Main Library, 1080 Old Post Road. Registration is requested.

Dr. Andrew Cummins received his Doctor of Naturopathic Medicine from the National University of Health Sciences. His areas of specialty include chronic pain, chronic fatigue, autoimmune disease and improved athletic performance. Dr. Mara Davidson is a dual honors graduate of the University of Bridgeport with a Doctor of Naturopathic Medicine and a Master of Science in human nutrition. As a naturopathic general practitioner, Dr. Davidson sees patients of all ages for acute, sick visits as well as chronic conditions.

Additional Wellness programs on the calendar at the Library this fall include: “Big Girl: How I Gave Up Dieting and Got a Life” on November 2, “Explore Vitamin D” on November 10, “Out of the Binge and Into Your Life” on December 10 and “Natural Sleep Remedies” on December 13.

All programs at the Fairfield Public Library are free. To register, or for more information on this and other programs, visit us online at www.fairfieldpubliclibrary.org or call 203-256-3160. Follow the Fairfield Public Library on Twitter and Facebook.

Image via Pixabay.