Wellness Day: Mental Health Awareness

Saturday, January 10, 2026, 10am–5pm

Winter can feel long and lonely—start 2026 right with a day focusing on health and wellness at the Bruce Museum! On Saturday January 10th, 2026, come visit the Bruce Museum for a full day of programs and activities. Activities will include therapeutic movement and poetry in the Bruce galleries, guided meditation, a showing of the documentary Heavy Healing which focuses on the healing powers of heavy metal music and a conversation for families about teens and mental health with Kids in Crisis.

All programs are free with admission to the Bruce, but registration for individual activities is necessary. RSVP Links can be found on the Full Wellness Day Schedule.