Mother's Day Gift of Yoga

Choose 1 or 4 sessions in total, each session has 4 classes. Buy mom a special gift that will improve her health and wellness-Yoga Classes, beachside.

Come breathe, flow and relax throughout a class designed to stretch, tone and tighten the entire body, improve flexibility and posture, enhance balance and build core strength; a mind and body workout that promotes relaxation and improves health, physical prowess and mental
acuteness!

Sundays 8-9am. Monthly sessions, $50/session. May 8th – 29, June 5th – 26th, July 10th – 31st, August 7th – 28th. Register now at the Madison Beach & Recreation Department
online @ https://www.madisonct.org/165/Beach-Recreation-Department. Questions-203.245.5623.

Location: Madison Surf Club Beach. In the event of inclement weather class will be held inside at the Madison Surf Club.

Classes led by Dr. Audra Stawicki, a Doctor of Physical Therapy, Certified Yoga Instructor and Wellness Enthusiast.