Come breathe, flow and relax throughout a class designed to stretch, tone and tighten the entire body, improve flexibility and posture, enhance balance and build core strength; a mind and body workout that promotes relaxation and improves health, physical prowess and mental acuteness!
Sundays 8-9am. Monthly sessions, $50/session. May 8th – 29, June 5th – 26th, July 10th – 31st, August 7th – 28th. Register now at the Madison Beach & Recreation Department online @ https://www.madisonct.org/165/Beach-Recreation-Department. Questions-203.245.5623.
Location: Madison Surf Club Beach. In the event of inclement weather class will be held inside at the Madison Surf Club.
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Classes led by Dr. Audra Stawicki, a Doctor of Physical Therapy, Certified Yoga Instructor and Wellness Enthusiast.
