Heatwave To Hit Westport, State Next Week

WESTPORT, CT — With a heatwave expected next week, Westport officials are advising residents, particularly those most vulnerable to heat-related illness, to take precautions ahead of several days of extreme temperatures beginning Sunday, June 22, 2025. According to the National Weather Service, heat index values between 100 and 105 degrees are expected from Sunday through Tuesday, with continued heat into Wednesday, June 25.

Cooling centers are opening across the region. Residents who need a safe, air-conditioned space can locate the nearest center by calling 2-1-1 or reviewing the local options below.

This follows guidance issued by Governor Ned Lamont, who is urging Connecticut residents statewide to take precautions as heat advisories remain in effect.

“We want to remind everyone – particularly those in the most vulnerable communities – that cooling centers are available and can be located by calling 2-1-1,” Governor Lamont said. “Everyone should take the necessary precautions as the heat rises over the next several days. A few steps can greatly reduce heat-related issues, especially for the elderly, the very young, and people with respiratory ailments who are more susceptible to the effects of high temperatures.”

Locally, Westport officials echo that message.

“We urge everyone—especially seniors, children, and those with pre-existing health conditions—to take this heat seriously,” said Deputy Chief Matthew Cohen. “A few simple steps like staying indoors, hydrating, and checking on neighbors can prevent serious health consequences. We also want to remind residents that cooling centers are open and accessible for anyone in need.”

Although anyone can suffer from heat-related illness, certain populations are at higher risk:

• Infants and young children are more sensitive to high temperatures and depend on caregivers for hydration and safe environments.
• Older adults may have a diminished ability to sense or respond to changes in temperature.
• People with chronic health issues, such as heart disease or high blood pressure, are more likely to be affected by heat.
• Those who are overweight may retain more body heat.
• Individuals working or exercising outdoors are more prone to dehydration and heat stress.
• Certain medications, including those for depression, insomnia, or circulation, can impair the body’s ability to cool itself.

Cooling Centers Available in Westport:

• Center for Senior Activities, 21 Imperial Avenue; Monday – Friday, 8:30 AM – 4:30 PM Closed on Saturday & Sunday
• MoCA Westport, 19 Newtown Turnpike; Monday – Wednesday, 10:00 AM – 3:00 PM, Thursday – (12:00 PM – 8:00 PM), Closed this weekend 6/21 -6/22

• The Westport Library, 20 Jesup Road; Monday – Thursday, 9:00 AM – 9:00 PM Friday – Saturday, 9:00 AM – 5:00 PM Sunday, 1:00 PM – 5:00 PM
• Westport Weston Family YMCA, 14 Allen Raymond Lane; Monday – Friday, 5:30 AM – 9:00 PM Saturday – Sunday, 7:00 AM – 6:00 PM
• Westport Museum for History and Culture, 25 Avery Place; Thursday – Saturday 11:00 AM – 5:00 PM, Closed on Sunday- Wednesday

Heat Safety Tips

Stay Cool

• Remain indoors in air-conditioned spaces when possible.
• Avoid strenuous outdoor activity between 11 a.m. and 4 p.m.
• Take frequent breaks in the shade and wear lightweight, light-colored clothing.
• Take cool showers or baths.
• Check on vulnerable neighbors and family members.
• Never leave children or pets in vehicles.

Stay Hydrated

• Drink more fluids than usual, even before feeling thirsty.
• Limit sugary, caffeinated, or alcoholic beverages.
• Drink 2 to 4 cups of water per hour if outside for extended periods.
• Remind others to hydrate as well.

Cooling Centers Are Open and Can Be Located by Calling 2-1-1. Residents can stay informed by monitoring updates from the Town of Westport, the Westport Fire Department, and the Connecticut Department of Public Health. For emergencies, dial 9-1-1.