Community Corner
Are You Sure It's the Flu?
Here are signs and symptoms of the flu, and steps to take to keep from getting sick or passing along germs to someone else.
Fever, body aches, a sore throat. These are the classic signs of flu, right?
Yes, though not everyone with flu gets a fever. Patients also can expect to beΒ extremely tired, cough, have a runny or stuffy nose and vomit. Diarrhea is moreΒ common in children.Β
With influenza running rampant across the country now, Patch has compiled a list of things to do if you or someone you know gets the flu:
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What to do if you get the flu
If someone in the household does come down with the flu, the Red Cross has this advice:
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- Designate one person as the caregiver and have the other household membersΒ avoid close contact with that person so they won't become sick.
- Make sure the person stays at home and rests until 24 hours after the feverΒ is gone.
- Designate a sick room for the person if possible. If there is more than oneΒ sick person, they can share the sick room if needed. If there is more than oneΒ bathroom, designate one for those who are sick to use. Give each sick personΒ their own drinking glass, washcloth and towel.
- Keep the following either in the sick room or near the person: tissues, aΒ trash can lined with a plastic trash bag, alcohol-based hand rub, a cooler orΒ pitcher with ice and drinks, a thermometer and a cup with straw or squeezeΒ bottle to help with drinking. A humidifier will provide extra moisture, makingΒ it easier for the sick person to breathe.
- Sick people should wear a facemask,Β if available, when they leave the sick room or are around others.
- Give plenty of liquids (water and other clear liquids) at the first sign ofΒ flu and continue throughout the illness. People with the flu need to drinkΒ extra fluids to keep from getting dehydrated.
- Treat fever and cough with medicines that can be purchased at the store.
- Remember, when children are ill they should never be given aspirin or productsΒ containing aspirin - especially with the flu.
- If the person gets very sick, is pregnant or has a medical condition (likeΒ asthma) that puts them at higher risk of flu complications, call their doctor. They may need to be examined.
- Keep everyone's personal items separate. All household members should avoidΒ sharing pens, papers, clothes, towels, sheets, blankets, food or eatingΒ utensils unless cleaned between uses.
- Disinfect doorknobs, switches, handles, computers, telephones, bedsideΒ tables, bathroom sinks, toilets, counters, toys and other surfaces that areΒ commonly touched around the home or workplace.
- Wash everyone's dishes in the dishwasher or by hand using very hot water andΒ soap.
- Wash everyone's clothes in a standard washing machine. Use detergent andΒ very hot water, tumble dry on a hot dryer setting and wash hands afterΒ handling dirty laundry.
- Wear disposable gloves when in contact with or cleaning up body fluids.
Also:
1.) You should still get a flu shot
The CDC recommends a yearly flu vaccine for everyone sixΒ months of age and older as the first and most important step in protectingΒ someone against flu viruses. Here are some local places to get your flu shot.
2.) Take steps to prevent the flu, including:
- Cover your nose and mouth with a tissue or sleeve when coughing or sneezing,
- Throw the tissue away after use. If a tissue isn't available, cough orΒ sneeze into the elbow, not the hands.
- Wash hands often, especially after coughing or sneezing. If soap and waterΒ are not available, use an alcohol-based hand-rub.
- Avoid touching the eyes, nose or mouth.
- Avoid close contact with people who are sick.
- Stay home if you're sick.
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