Nia Technique Classes Mix Dance, Martial Arts, Healing Arts

Submitted by Valerie Beller, Nia instructor.

Nia Technique classes, led by Black Belt Nia Teacher Valerie Beller, are available in Elmhurst!

Classes are on Saturday afternoons at 5:30 p.m. at the DuPage Dance Academy, 109 E. 1st Street. Nia is a fusion of dance, martial arts and healing arts. The classes are joyful and fun. All are welcome!

Self-expression is encouraged. No previous dance experience or fitness training is necessary. Wear clothing that allows you to move comfortably and bring a water bottle. Come experience real BLISS in movement.

Contact the instructor at bellerstudio@gmail.com for more information on pricing and details about the classes.