Grayslake Business to Offer Self-Defense Class for Women

Grayslake Rehabilitation, Physical Therapy, & Wellness will host a Women’s Personal Self-Defense Workshop on Saturday, Oct. 19, from 1-5 p.m.

This workshop, led by Vanguard Combative Martial Arts, teaches active women and teens the skills and concepts necessary to avoid becoming a victim of acts of violence.

“Physical fitness and personal safety are important issues for every woman,” says Robin Erker, physical therapist, and owner of Grayslake Rehabilitation. “Vanguard Combative Martial Arts professionals use real-world situations to teach women practical skills in vigilance and personal safety.”

The class is $95 if registered by 10/11/2013, or $120 at the door. The workshop will be held at 997 N. Corporate Circle, Grayslake.

Grayslake Rehabilitation, Physical Therapy, & Wellness is a state-of-the-art clinic that provides seamless integration of Physical Therapy Services, Wellness and Fitness Programs to provide preventative and rehabilitation care.

Contact Larry Stone, Grayslake Rehabilitation, Physical Therapy, & Wellness. Phone 847.223.8001, fax 847.986.3580, address at 997 N. Corporate Circle, Grayslake.

—Submitted by Grayslake Rehabilitation, Physical Therapy, & Wellness.