Community Corner
Caring for a Loved One with Dementia During the Holidays
Sometimes, the simplest celebrations are the ones that linger longest in our hearts.
This is a paid post contributed by a Patch Community Partner. The views expressed in this post are the author's own, and the information presented has not been verified by Patch.
The holidays are often filled with family traditions, laughter, and connection, but for families caring for a loved one with Alzheimer’s or another form of dementia, they can also bring stress and uncertainty. The good news is that with a bit of planning and patience, it’s possible to create celebrations that are both meaningful and manageable for everyone involved.
Keep traditions simple.
Simplify the season by focusing on one or two comforting traditions instead of trying to recreate every past holiday in detail. Familiar rituals, a favorite cookie recipe, a beloved hymn, or watching a classic holiday movie can spark positive memories and provide a sense of continuity.
Too much noise, activity, or clutter can cause confusion or anxiety, so smaller, quieter gatherings are often best. Use a few favorite, simple decorations.
Maintain familiar routines.
People living with dementia rely on structure and predictability. Try to keep daily routines as consistent as possible, including regular mealtimes, familiar spaces, and a steady rhythm to the day. If guests are visiting, let them know ahead of time what to expect and how they can help create a calm environment. Something as simple as introducing visitors one at a time or labeling photos and decorations can make the experience more comfortable for your loved one.
Provide a quiet space.
Designate a quiet, comfortable room in advance where the person can go to rest and recharge if they begin to feel overstimulated, anxious, or tired. Ensure that this space is easily accessible, free from noise and distractions, and equipped with calming items, such as soft lighting, soothing music, or comfortable seating, to create a peaceful environment tailored to their needs.
Engage the senses.
The holidays are rich with sights, sounds, and smells that can offer comfort and connection. Gentle sensory experiences, like listening to favorite holiday music, smelling pine or cinnamon, or folding napkins together, can spark joy and help loved ones feel included. Avoid flashing lights or loud background noise, which can cause agitation or confusion.
Plan respite time.
Caregivers often put their own needs last during the holidays, but rest and self-care are essential. Give yourself permission to set boundaries and let go of perfection. If traditions need to change, that’s okay. What matters most isn’t the perfect table setting, it’s the shared moments of kindness and connection.
Give yourself the gift of a respite. Don’t be afraid to ask people for help so you can go out and enjoy a holiday party, some shopping, or a vacation.
The holidays may look different now, but they can still be filled with meaning. Slowing down, adjusting expectations, and focusing on what truly matters allows families to experience the peace of the season in a new way. Sometimes, the simplest celebrations are the ones that linger longest in our hearts.
https://www.providencelifeservices.com/communities/victorianvillage/health-care/memory-care
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