Awaken + Align

Awaken & Align is a 90-minute journey into the subtle body—guided through breath, movement, and intentional awareness. Each session is thoughtfully themed, exploring areas such as the chakras, grounding practices, or energetic ascension, all supported by a slow and steady rhythm.

Rooted in traditional Hatha and Kriya yoga and inspired by energy-based techniques, this class weaves long-held postures, purposeful sequencing, philosophical insight, and immersive music to deepen your internal experience. Through breath, stillness, and mindful movement, you’ll awaken the body’s natural energetic flow and cultivate a profound sense of presence.

It is perfect for all levels, especially those seeking conscious movement and a deeper dive into yoga’s energetic and spiritual dimensions.

Advance registration is required online. New Clients please begin by creating your new client account.