Event Details
Qi Gong for Kidney Health & Crystal Bowl Sound Meditation ✨💙
Rebalance your energy and nourish your kidneys in this restorative workshop combining gentle Qi Gong, guided organ color meditation, and the healing vibrations of crystal bowls. As the seasons shift, kidney energy in Traditional Chinese Medicine can become strained—leading to fatigue, stress, and heightened fear.
In this uplifting session, you will:
🌬️ Strengthen and circulate Qi to build courage, vitality, and inner warmth
🌿 Harmonize the kidneys, lungs, heart, liver & spleen through color meditation
🔔 Relax deeply with a crystal bowl sound bath to integrate healing energy
Qi Gong’s flowing movements help recharge your “internal battery,” supporting clarity, balance, and natural self-healing. Perfect for all levels, this workshop promotes improved respiration, focus, metabolism, coordination, and a calm, grounded mind.
Join us to restore balance, release tension, and rejuvenate from within. ✨🧘♀️💫