The Winter Solstice marks the longest night of the year, a sacred turning point where we honor the return of the light. It is a time of reflection, release, and renewal. This special immersion blends candlelight, restorative yoga poses, crystal bowl sound, guided meditation, and intentional Reiki to help you rest deeply, release what no longer serves you, and invite fresh energy for the season ahead. Allow yourself to be held in stillness, supported in healing, and guided into a state of inner peace as we welcome the return of the sun. This experience is perfect for anyone seeking deep rest, renewal, and a mindful way to honor the rhythms of nature.

Local Event: Winter Solstice + Restorative Immersion 

Cook County

River Grove

Illinois

Winter Solstice + Restorative Immersion 

The Winter Solstice marks the longest night of the year, a sacred turning point where we honor the return of the light. It is a...

2725 N Thatcher

Qi Gong for Kidney Health &amp; Crystal Bowl Sound Meditation ✨💙 
Rebalance your energy and nourish your kidneys in this restorative workshop combining gentle Qi Gong, guided organ color meditation, and the healing vibrations of crystal bowls. As the seasons shift, kidney energy in Traditional Chinese Medicine can become strained—leading to fatigue, stress, and heightened fear.
In this uplifting session, you will: 
🌬️ Strengthen and circulate Qi to build courage, vitality, and inner warmth 🌿&nbsp;Harmonize the kidneys, lungs, heart, liver &amp; spleen through color meditation 
🔔 Relax deeply with a crystal bowl sound bath to integrate healing energy
Qi Gong’s flowing movements help recharge your “internal battery,” supporting clarity, balance, and natural self-healing. Perfect for all levels, this workshop promotes improved respiration, focus, metabolism, coordination, and a calm, grounded mind.
Join us to restore balance, release tension, and rejuvenate from within. ✨🧘‍♀️💫

Local Event: Qi Gong for Immune Defense with Crystal Bowl Sound Bath 

Qi Gong for Immune Defense with Crystal Bowl...

Qi Gong for Kidney Health & Crystal Bowl Sound Meditation ✨💙 
Rebalance your energy and nourish your kidneys in this...

Qi Gong for Immune Defense with Crystal Bowl Sound Bath 

Bone Marrow Washing Qi Gong with Crystal Bowl Sound Bath 🦴✨🔔 
Rejuvenate your body from the inside out! This nourishing class teaches gentle yet powerful movements that strengthen the bones and legs, enhance balance, and revitalize the bone marrow. By building a surplus of Qi deep within the body, this practice supports stem cell regeneration, vitality, and long-term resilience.
What to Expect: 
🌀 Learn Bone Marrow Washing Qi Gong to recharge your body’s energy 
⚖️ Improve balance, coordination, and overall strength 
🌬️ Enhance respiration, immunity, and metabolism 
🧘‍♂️ Cultivate mental clarity, calm, and grounded focus 
🔔 Enjoy a deeply relaxing Crystal Bowl Sound Bath to harmonize your energy
Qi Gong (Chee-gung) is an ancient practice that helps circulate, purify, and store life-force energy—think of it as recharging your internal battery.
Cost: $45 per session 
Join us for a restorative experience that boosts vitality from the inside out.

Local Event: Bone Marrow Washing Qi Gong with Crystal Bowl Sound Bath 

Bone Marrow Washing Qi Gong with Crystal Bowl...

Bone Marrow Washing Qi Gong with Crystal Bowl Sound Bath 🦴✨🔔 
Rejuvenate your body from the inside out! This nourishing class...

Bone Marrow Washing Qi Gong with Crystal Bowl Sound Bath 

Qi Gong for the Liver with Crystal Bowl Sound Bath 🌱💚🔔 
Spring is here—and it’s the perfect time to support your liver energy! Just as new plants rise upward with fresh vitality, liver Qi also expands through the body. When this energy becomes blocked or unbalanced, it can lead to irritability, stress, headaches, mood swings, and tension in the tendons.
In this rejuvenating class, we’ll guide you through a powerful liver cleanse to promote healthy blood circulation and restore smooth, free-flowing Qi—bringing harmony to both body and mind.
What is Qi Gong? 
Qi Gong (Chee-gung) is an ancient healing practice that uses gentle, flowing movements to help you circulate, cleanse, and store Qi—your vital life-force energy. Think of it as charging your internal battery through mindful movement and breath. ⚡🧘‍♀️
Benefits of Practicing Qi Gong: 
💚 Balances and smooths liver Qi 
🩸 Supports circulation &amp; natural detoxification 
😌 Reduces irritability, stress, and mood imbalances 
🌿 Relieves headaches and tendon tension 
🌬️ Enhances respiration and overall energy flow 
🧠 Improves focus and mental clarity 
✨ Cultivates a calm, grounded, and tranquil mind
Special Feature: 
Enjoy a soothing Crystal Bowl Sound Bath to harmonize your energy and deepen your liver Qi cleanse. 🔔✨
Cost: $45 per session 
Join us to refresh your energy and welcome the season with balance and vitality! 🌱💫

Local Event: Qi Gong for the Liver with Crystal Bowl Sound Bath 

Qi Gong for the Liver with Crystal Bowl Sound...

Qi Gong for the Liver with Crystal Bowl Sound Bath 🌱💚🔔 
Spring is here—and it’s the perfect time to support your liver energy!...

Qi Gong for the Liver with Crystal Bowl Sound Bath 

Gulia Huertas

Cook

IL Patch Team

Chicago Metropolitan Area

Oak Park-River Forest

Forest Park

West Side

DuPage County

David Giuliani

Elmhurst

Park Ridge

Niles-Morton Grove

North Center-Roscoe Village

Bucktown-Wicker Park

Des Plaines

Oak Brook

This Christmas Eve treat the family to a delicious Italian dinner while enjoying a seasonal concert performed by jazz pianist...

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Join us every 1st Saturday thru June.  Each Lunch & Learn will provide an opportunity to discover the "Steps to Christ" through...

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Winter Solstice + Restorative Immersion

DEC

19

6:30 PM

River Grove, IL