Cooling Centers Available Across Howard Co. At Community Centers, Libraries, 50+ Centers

HOWARD COUNTY, MD — High temperatures reaching the upper 90s and humidity have been forecast for the area Thursday through Saturday. The National Weather Service has issued an excessive heat advisory for Thursday from 11 a.m. through 8 p.m. Another excessive heat watch will be in effect Friday all day.

While the heat index is forecast to be worse on Friday due to higher humidity, thunderstorms are expected to be less of a concern than on Thursday.

Howard County residents in need of a cooler environment can visit one of Howard County’s Community Centers, 50+ Centers, or library branches during normal hours. Anyone in need of shelter or other assistance should call the Grassroots hotline at 410-531-6677.

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Residents also are encouraged to follow the tips below:

• Drink plenty of fluids to avoid dehydration; even if you do not feel thirsty. Avoid drinks with alcohol, sugar and caffeine. Persons who have epilepsy or heart, kidney or liver disease; are on fluid-restricted diets; or have a problem with retention should consult a doctor before increasing liquid intake.

• Limit outdoor activities during excessive heat. If you must be out during the hottest part of the day, be sure to wear lightweight and light-colored clothing and a hat to minimize the potential for heat exhaustion.

• Never leave children, older adults or pets alone in closed vehicles. Temperatures in parked cars can reach an estimate of 130 degrees within minutes, resulting in brain damage or death.

• Check on family, friends and neighbors who do not have air conditioning and who spend much of their time alone. More specifically, older adults, families with young children, people with special needs, or individuals living alone to ensure their safety and hydration.

• Check on your animals frequently to ensure that they are not suffering from the heat.

• Go to a designated public shelter if your home loses power during periods of extreme heat. Stay on the lowest floor and out of the sunshine if air conditioning is not available.