Greenbelt SITY Stars

Step into the rhythm and energy of Greenbelt SITY Stars, where fitness meets creativity through the art of jump rope! Our dynamic classes blend freestyle skills, speed, rhythm, and teamwork to build strong, confident, and coordinated athletes. From beginners discovering the basics to advanced jumpers mastering intricate tricks and routines, every student learns to move with power, precision, and style. Led by passionate coaches, Greenbelt SITY Stars creates an uplifting environment that celebrates progress, discipline, and fun. Expect upbeat music, high-energy drills, and choreography that makes every session feel like a performance. Whether your goal is fitness, competition, or self-expression, you’ll find your flow and your SITY Star shine!

Prince George's County

Kristin Danley-Greiner

Washington Metropolitan Area

Bowie

Maryland

Step into the rhythm and energy of Greenbelt SITY Stars, where fitness meets creativity through the art of jump rope! Our dynamic classes blend...

Massage Therapy assists the body in healing

V's Healing Touch Massage 

🚨V’s Healing Touch Massage Special🚨 Enjoy a 75 minute massage for $115.00. First 20 clients! I only have 6 spots left! Normally $125.00, Enter Code: MeTime2025 when you book online at vhealingtouchmassage.com 5410 Lynx Lane, Suite 18, Columbia MD 21044 ⏰ Mon-Friday 10am-230pm, some available spots for 5 and 6 pm. Saturday availability twice a month. Sundays are by request only. Email me via my website if you have any questions! 🌿All of my openings and bookings are online. Please go through there first but if you need me, feel free to text. My massage specialties: *Deep Tissue Massage * Trigger Point Therapy * Hot Stone Therapy * Aromatherapy * Relaxation Massage * Swedish Massage * Sports Massage * Pregnancy Massage * Headache Relief * Migraines * Jaw Pain TMJ * Hip Pain * Knee Pain * Ankle Pain * Wrist Pain * Shoulder Pain * Elbow Pain * Sciatic pain * Sports Massage * Pectoral Muscles (Upper Chest) * Carpal Tunnel * Fibromyalgia * Arthritis * Chronic Pain * Tennis Elbow * Tightness from stressed out muscles * Daily stressors Book Now https:\\vhealingtouchmassage.com

Howard County

Baltimore Metropolitan Area

Columbia

🚨V’s Healing Touch Massage Special🚨 Enjoy a 75 minute massage for $115.00. First 20 clients! I only have 6 spots left! Normally $125.00, Enter Code...

25 years of experience, helping buyers and sellers... 

Brysis Realty International

Beverly Goodwin and Brysis Realty Intl are ready to serve the communities and family of the DC, MD and VA areas. We help you purchase or sell. Call now to get a FREE consultation. No deal is too small or large. We provide professional services for first time home buyers, relocation services, investors, short sales, estate sales. We are here to take the load and sometimes a headache off you and get the job done. So call us now for an appointment.

MD Patch Team

Greenbelt

Beverly Goodwin and Brysis Realty Intl are ready to serve the communities and family of the DC, MD and VA areas. We help you purchase or sell. Call...

Dogtopia – Dog Daycare, Boarding, Spa & Wellness

Dogtopia of Downtown DC

At Dogtopia, we believe your pup deserves the absolute best in care, safety, and play. Whether you’re dropping off for a few hours of play, an overnight stay, or a relaxing spa treatment, Dogtopia is your dog’s home away from home. Our dog daycare provides a safe, supervised, and engaging environment where dogs can enjoy off-leash play in spacious playrooms designed for their comfort. Each playroom is separated by size and temperament, ensuring every pup is paired with the right friends for safe socialization. Our highly trained Canine Coaches are always on hand to encourage good behavior, monitor interactions, and provide lots of love and attention. Dogtopia isn’t just about play — it’s about wellness, too. A day at Dogtopia helps your dog stay active, burn off energy, and return home happy and relaxed. To support overall health, we offer the DASH Activity Collar — a daycare-approved smart collar. DASH tracks your dog’s activity levels, rest, and wellness, giving you valuable insights into their health and behavior both at Dogtopia and at home. It’s another way we make sure your pup is not only having fun, but thriving. Our boarding services give dogs a chance to enjoy all-day play and restful nights under the care of our trusted team. And if your dog needs a little pampering, our spa services include baths, brush-outs, nail trims, and more, so they’ll look and feel their best. As pet parents ourselves, we know safety and transparency matter. That’s why every Dogtopia location is equipped with webcams, allowing you to check in on your pup throughout the day. Our facilities are sanitized with pet-safe cleaning products, and our staff is trained in canine behavior, first aid, and safety protocols. At Dogtopia, we’re passionate about giving dogs the love, exercise, and socialization they need to thrive — while giving pet parents peace of mind. Discover why so many families trust us as their dog’s second home.

District of Columbia

Washington DC

District Of Columbia

At Dogtopia, we believe your pup deserves the absolute best in care, safety, and play. Whether you’re dropping off for a few hours of play, an...

Earlier today, our columnist Dawn to her kids when she had to go away for a weekend. For many parents with high school seniors, a huge goodbye is about to happen. High School seniors are in the thick of ACT and SAT testing, scholarship applications and choosing a school to attend, where they will be taking the steps towards adulthood and away from the nest. How does a parent prepare for this impending separation anxiety and does it get easier with each child?

Earlier today, our columnist Dawn to her kids when she had to go away for a weekend. For many parents with high school seniors, a huge goodbye is about to happen.

High School seniors are in the thick of ACT and SAT testing, scholarship applications and choosing a school to attend, where they will be taking the steps towards adulthood and away from the nest. How does a parent prepare for this impending separation anxiety and does it get easier with each child?

This week's parent's talk focuses on saying goodbye to college-bound kids.