Event Details
FREE TAI CHI CLASS at the SEVERNA PARK COMMUNITY CENTER: Wednesday, January 7 (10:30am)
Tai Chi can help you gain better balance, reduce stress, increase energy, improve your sleep, reduce inflammation & joint pain, and more.
Learn basic tai chi & qigong movements in this low-impact class that is appropriate for all levels of fitness. Wear clothes suitable for movement, such as athletic pants & a t-shirt.
Taught by experienced instructor, Shifu Billy Greer, the owner of Jing Ying Institute.
Try out the class for free and only pay if you decide to attend the session.
Location: Severna Park Community Center.
Class is in the Chesapeake Studio on the lower level, next to the elevator, bathrooms, and water fountain. There is an information desk as you enter the SP Community that can guide you.
Parking is available next to the community center and also in the Woods Church parking lot.
Register at http://www.bitly.com/TCSPCC or call 410-431-5200.
Give tai chi a try!
(If this date & time doesn’t work for you, Jing Ying also offers a 2-week free trial at its main location in Arnold. Daytime & evening classes available.)