Therapy: It's Worth It

By Kim Ureno

I’m in therapy.

My therapy journey started 9 years ago, after my mother died unexpectedly.
Therapy has helped me through countless struggles, the most prominent being my infertility journey.

After my twins were born in 2016, I stopped going to therapy and looking back, that was when I needed therapy the most. I didn’t know it at the time, but I was trying to be the mother I wanted to be, while ignoring the elephant in the room— my own childhood trauma.

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If you are considering therapy and don’t know where to start, visit jcsbalt.org or call 410-466-9200 for help.