Lynnfield Senior Center Announces Upcoming Activities

Free Blood Pressure Screenings every Tuesday from 9 – 10.30.

New Class – Meditation: With meditation you can decrease blood pressure and heart rate, ease anxiety, manage pain, sharpen your mind and balance your emotions. This class is for all abilities; you may sit in a chair or lie on the floor.  Monday Sept. 9th and 23rd from 1:15 – 1:45. $3.00.  Please come and give it a try, 1st class is free. 

Lunch and a Lecture: Diabetes Academy. Karen Orband, R. N. will be here to discuss diabetes, what it is and some treatments. Thursday, Aug. 29th at 12:30. Free. Please sign up. Lunch is served at 11:30 for $2.00/$3.00. You must sign up for lunch by noon the day before. Depending on interest, this will be a monthly discussion.

Lunch and a Lecture: Coumadin/Warfarin-Nancy Eisan from Eaton Apothecary will be here to discuss drug interactions and the foods and drinks to be careful of when taking this medication. Thursday, Sept.12th at 12:30. Free. Please sign up. Lunch is served at 11:30 for $2.00/$3.00. You must sign up for lunch by noon the day before.

Lunch and a Lecture: Hospital Survival Guide-Jo Ann Thibault from the Elder Insider will discuss being your own advocate in this ever changing healthcare system, including hospital stays and discharge. Learn what to expect, standards, quality assurance and proper navigation before during and after your hospital stay. Tuesday, Sept17th at 12:30. Free. Please sign up. Lunch is served at 11:30 for $2.00/$3.00. You must sign up for lunch by noon the day before.