Book Club Discusses 'Setting Boundaries'

Achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. Learn what “healthy boundaries” really mean - and strategies to successfully express needs, say no, and be assertive without offending others. Reclaim your time, energy and peace of mind and improve your relationships and overall well-being.

Join Words of Wellness book club on Tuesday, Dec. 16, 6-7 PM at the Northborough Library (34 Main Street) in the Teen & Adult Program Room on the second floor. The December book selection is Setting Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab.

Please register at https://bit.ly/WordsOfWellnessDecember. Copies of the book are available at the Circulation Desk.

The book club is led by Northborough Health and Human Services Social Worker Caitlin Mitchell. Email questions to cmitchell@town.northborough.ma.us.