Health & Fitness
Wellness In 2026: Where To Sweat, Stretch & Recharge In Plymouth
Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.
A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Plymouth and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.
1. Plymouth Fitness
📅 When: Open Mon-Tue, 5 AM - 9 PM, Wed 5 AM - 4 PM, Thu 11 AM - 4 PM, Fri 5 AM - 8 PM, Sat-Sun 6 AM - 6 PM; offerings include personal training, group classes and more wellness options
📍 Where: 16 Aldrin Road, Plymouth, MA 02360
🔗 More info: Click here
Find out what's happening in Plymouthfor free with the latest updates from Patch.
2. TA Fitness Plymouth
📅 When: Open Mon, Tue & Thu 3-7 PM, Wed 11 AM - 7 PM, Fri 4-8 PM, Sat-Sun 9 AM - 4 PM; offerings include an obstacle and functional fitness gym, personal training and group fitness classes for all ages
📍 Where: 118 Long Pond Road, Suite F, Plymouth, MA 02360
🔗 More info: Click here
3. Powerhouse Gym Fitness Center
📅 When: Open Mon-Fr, 4:30 AM - 9 PM, Sat-Sun, 6:30 AM - 4 PM; offerings include the fitness center, personal training and group fitness classes including Zumba, Yoga, Spin and more
📍 Where: 7 Herring Pond Road, Plymouth, MA 02360
🔗 More info: Click here
Find out what's happening in Plymouthfor free with the latest updates from Patch.
4. Studio Uplift
📅 When: Class times vary, book online; offerings include yoga, pilates and barre
📍 Where: 170 Water Street, Plymouth, MA, 02360
🔗 More info: Click here
5. Synergy Fitness and Wellness
📅 When: Open Mon & Thu 6:30 AM - 8:30 PM, Tue 7 AM - 8:30 PM, Wed 6:30 AM - 7 PM, Fri 8-10:30 AM, Sat 7:30-10:30 AM, Sun 8-11 AM; offerings include sculpt, pilates, yoga and optional infrared panels to add heat to your session
📍 Where: 47 Main Street, Plymouth, MA 02360
🔗 More info: Click here
6. Ignite Barre & Fitness
📅 When: Open Mon-Wed 6:30 AM - 7:30 PM, Thu 7:30 AM - 7:30 PM, Fri 6:30-11 AM, Sat 7:30-10:30 AM, Sun 8:30-10:30 AM; full body barre and fitness classes offered in-person, live stream and virtually.
📍 Where: 17-1 Mary B Lane, Plymouth, MA 02360
🔗 More info: Click here
7. Club Pilates
📅 When: Open Mon-Tue, 6 AM - 8 PM, Fri 6 AM - 7 PM, Sat-Sun 8 AM - 2 PM; offerings include pilates classes targeting strength, balance and cardio growth
📍 Where: 126B Colony Place, Plymouth, MA 02360
🔗 More info: Click here
8. Powerhouse Pilates
📅 When: Open Sun-Fri 8 AM - 8 PM, Sat 8 AM - 1 PM; offerings include private, duet and trio pilates sessions
📍 Where: 32 Court Street, Plymouth, MA 02360
🔗 More info: Click here
9. Sacred Flow Studio
📅 When: Open Mon & Wed 5-7 PM, Tue, Thu & Sat 8:30-10:30 AM; offerings include yoga sessions focused on movement and energy-based fitness
📍 Where: 52 A Court Street, Plymouth, MA 02360
🔗 More info: Click here
10. Anytime Fitness
📅 When: Open 24 hours a day, 7 days a week; offerings include fitness center, group fitness classes and personal training
📍 Where: 138 Industrial Park Road, Plymouth, MA 02360
🔗 More info: Click here
Wishing you a grounded, energized start to the year — and plenty of moments that feel good.
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