Neighbor News
Take an Aquatics Class at South Shore Health!
The new pool program is geared toward helping people with arthritis
South Shore Health’s Center for Physical Wellness is offering a new aquatics program geared toward helping people with arthritis. The classes will take place in a 92 degree therapeutic pool and is the perfect way to meet your fitness goals without putting too much stress on your joints.
Led by exercise therapists in small group settings, the classes are designed for people with any form of arthritis. Exercises will focus on improving strength, range of motion, endurance and pain management. Held Wednesdays from 12-1pm, the cost is $37.50 for the month.
Call 781-624-4367 or email CEP@southshorehealth.org for more information and to get an application.