Moms Talk: Sleepover Exhaustion

Children love sleepovers. The parents dropping off likely enjoy the night of freedom that follows. Who wouldn't? 

The tradeoff, many parents say, is the next day, maybe even days, when children are recovering from the overnight play date. 

This week's question: What are your best practices in helping your children recover from a sleepover and get back on track with their sleep?

The topic is probably especially important during the school year, when come Monday morning the kiddos must be bright-eyed and bushy-tailed for school. 

Our 13-member Moms Council will share their thoughts and answer your questions. We know there is a lot of parenting expertise out there, so share yours below in the comment box! 

Have an idea you'd like to see discussed here? Email Sara.Martin@patch.com.