St. Paul JCC Women's Health & Wellness Retreat

Relax,reflect and renew this fall at the St. Paul JCC Women's Health & Wellness Retreat.

WHAT: Women’s Health & Wellness Retreat
WHO:Women ages 21+
WHEN: Sunday, October 14, 2012, 8:30 am - 2:30 pm
WHERE: The Lodge on the Lake, 945 Butwin Camp Road, Eagan, MN 55123. Directions available at lodgeonthelake.com

WHY: Take a break from the business of everyday life to rejuvenate, spend time in nature and connect with other women. This one-day retreat focuses on the latest developments in holistic wellness and how to activate inner wisdom in order to bring mind, body and spirit into balance. Topics include Using Mandalas to Change Your Life, Pilates & Yoga at Your Desk, Eating for Energy and Masala Bhangra®. All are welcome!

HOW: To register, call the St. Paul JCC at 651-698-075. Cost is $75 ($65 if registering before September 30). Registration closes October 10.

About the St. Paul JCC:
The mission of the St. Paul JCC is to strengthen the greater St. Paul community by nurturing physical, intellectual, social and spiritual growth in an inclusive environment defined by Jewish values and culture; its doors are open to everyone in the community. For more information, visit stpauljcc.org.