Health & Fitness
Wellness In 2026: Where To Sweat, Stretch & Recharge In Fridley
Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.
A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Fridley and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.
1. LA Fitness
📅 When: This location is open Mondays through Thursdays from 5 a.m. to 11 p.m., Fridays from 5 a.m. to 10 p.m., and Saturdays and Sundays from 8 a.m. to 8 p.m.
📍 Where: 1101 Silver Lake Rd NW, New Brighton, MN 55112
🔗 More info: Click here
Find out what's happening in Fridleyfor free with the latest updates from Patch.
2. Orangetheory Fitness
📅 When: This location is open Mondays through Thursdays from 5 a.m. to 8 p.m., Fridays from 5 a.m. to 6:30 p.m., Saturdays from 7:30 a.m. to 11 p.m., and Sundays from 7 to 11 a.m.
📍 Where: 9774 Schreiber Terrace, Brooklyn Park, MN 55445
🔗 More info: Click here
3. Planet Fitness
📅 When: Gym is open daily. It is open 24/7 on Tuesday, Wednesday and Thursday. Hours vary on other days of the week.
📍 Where: 5045 51st Ct NE, Columbia Heights, MN 55421
🔗 More info: Click here
Find out what's happening in Fridleyfor free with the latest updates from Patch.
4. MetroFlex Gym
📅 When: This location is open Mondays through Fridays from 5 a.m. to 9 p.m., Saturdays from 5 a.m. to 7 p.m., and Sundays from 5 a.m. to 6 p.m.
📍 Where: 7176 University Ave NE, Fridley, MN 55432
🔗 More info: Click here
5. Training Day Fitness
📅 When: This gym is open 24/7 for flexible, around-the-clock access, with classes offered at select times—check the website for the most up-to-date class schedules.
📍 Where: 1460 85th Ave N, Brooklyn Park, MN 55444
🔗 More info: Click here
6. Life Time
📅 When: This health club is open Mondays through Fridays from 4 a.m. to 11 p.m., and Saturdays and Sundays from 6 a.m. to 9 p.m. Spa and salon services are also available.
📍 Where: 1200 E Moore Lake Dr, Fridley, MN 55432
🔗 More info: Click here
7. Hylander Center
📅 When: This location is open Mondays from 8 a.m. to 6 p.m., and Tuesdays through Fridays from 8 a.m. to 4:30 p.m.
📍 Where: 1400 49th Ave NE, Columbia Heights, MN 55421
🔗 More info: Click here
8. Peak Physique Fridley
📅 When: This location is open daily. Hours vary by day. See website for schedule.
📍 Where: 1290 Osborne Rd NE, Unit O, Fridley, MN 55432
🔗 More info: Click here
9. Collective Harmony Healing Arts
📅 When: Open for appointments Monday through Friday. Hours vary by day. Online booking is available.
📍 Where: 7362 University Ave NE # 306, Fridley, MN 55432
🔗 More info: Click here
10. G365 Fitness
📅 When: Gym is open 24/7 for members. Personal training sessions are available.
📍 Where: 8770 Springbrook Dr NW, Coon Rapids, MN 55433
🔗 More info: Click here
Wishing you a grounded, energized start to the year — and plenty of moments that feel good.
This content is brought to our community in partnership with T-Mobile.