You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

MN Patch Team

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

Summertime is filled with fun in the sun and time to enjoy the great outdoors in Minnesota.But it can also be a time for potential risks, especially for children.To learn about water safety, drowning prevention, what to do if you are in a car crash and alcohol and tobacco enforcement <a href="http://nwsccc-plymouth.granicus.com/MediaPlayer.php?publish_id=32083e48-33b1-1031-9f15-07507a75dcee" rel="nofollow" target="_blank">check out this Plymouth Police Department video called "Along For the Ride."</a>Plymouth Officer Angela Haseman and Community Relations Officer Jim Long host the approximately 30-minute show. For in-person safety education, don't forget about the city's Night to Unite party 2:30-5 p.m. Tuesday, Aug. 6, in the parking lot of the Plymouth Creek Center on 34th Avenue North. There will be a helicopter visit, a SWAT team and K-9 demonstrations and more. (Information provided by the city of Plymouth.)

Summertime is filled with fun in the sun and time to enjoy the great outdoors in Minnesota.

But it can also be a time for potential risks, especially for children.To learn about water safety, drowning prevention, what to do if you are in a car crash and alcohol and tobacco enforcement <a href="http://nwsccc-plymouth.granicus.com/MediaPlayer.php?publish_id=32083e48-33b1-1031-9f15-07507a75dcee" rel="nofollow" target="_blank">check out this Plymouth Police Department video called "Along For the Ride."</a>

Plymouth Officer Angela Haseman and Community Relations Officer Jim Long host the approximately 30-minute show. For in-person safety education, don't forget about the city's Night to Unite party 2:30-5 p.m. Tuesday, Aug. 6, in the parking lot of the Plymouth Creek Center on 34th Avenue North. There will be a helicopter visit, a SWAT team and K-9 demonstrations and more.

(Information provided by the city of Plymouth.)

Plymouth

Check out the video that looks at water safety, what to do in a car crash and more.