Editor's Note: The following news release was submitted by the Roseville School District Public Relations Office:
Women’s Wellness Group
Obtain helpful information and discuss wellness topics in a social and supportive group. With a general theme of wellness, we seek to broaden our understanding of living not only a longer, but also healthier, happier and more fulfilling life.
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Upcoming topics include: Humor and Healing, Grief and Loss, Aging Self-Image, Exercise Basics, Longevity, Acceptance of Mortality, Nutrition Basics, Mind/Body Connection and End of Life Work.
This group is facilitated by Tara Jebens-Singh, who teaches yoga and older adult fitness for Roseville Community Education Adult Enrichment. Please feel free to contact Tara with suggestions or questions at 651-500-8529 or tarajebenssingh@yahoo.com.
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Sessions will be held the third Monday of the month beginning Monday, September 17th, from 1:00-2:30pm at the Roseville Area Senior Program at , 1910 County Road B West in Roseville.
The activity fee of $1.50 is payable at the door.
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