Wellness In 2026: Where To Sweat, Stretch & Recharge In Ladue

A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Ladue and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.

Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.

1. Pure Harmony Day Spa (Massage, Facials, Scalp & Body Treatments, Waxing, Nails + More)

📅 When: Open for appointments Monday through Saturday. Hours vary by day. Online booking available.
📍 Where: 13030 Manchester Rd, Des Peres, MO 63131
🔗 More info: Click here

2. Pure Barre Ladue

📅 When: Classes offered 7 days a week. Hours vary by day. See website for class schedule and registration.
📍 Where: 8885 Ladue Rd, Ladue, MO 63124
🔗 More info: Click here

3. Knot Magic Muscle Therapy

📅 When: Open for appointments 7 days a week. Hours vary by day. Online booking available.
📍 Where: 8888 Ladue Rd, Ste 260, St. Louis, MO 63124
🔗 More info: Click here

4. Clayton Wellness Center (Chiropractic, Acupuncture, Allergy Elimination + Women’s Health)

📅 When: Open for appointments Monday through Thursday. Hours vary by day.
📍 Where: 8820 Ladue Rd, Ste 201, St. Louis, MO 63124
🔗 More info: Click here

5. FUEL Strength and Wellness Studio

📅 When: Gym open 24 hours to members. See website for details on customized small group workouts/coaching.
📍 Where: 7901 Clayton Rd, Clayton, MO 63117
🔗 More info: Click here

6. Vitality Unlimited Spa (Massage, Facials, Nails, Hair Removal, Holistic Treatments + More)

📅 When: Open for appointments Monday through Saturday. Hours vary by day. Online booking available.
📍 Where: 29 Moody Ave, Webster Groves, MO 63119
🔗 More info: Click here

7. Aquarius Wellness Center For Healing Arts and Spa (Massage, Facials, Waxing, Energy Work + More)

📅 When: Open for appointments 7 days a week, 9:00 a.m. to 9:00 p.m.
📍 Where: 7750 Clayton Rd, Suite 103, St. Louis, MO 63117
🔗 More info: Click here

8. Branz Nutrition Counseling

📅 When: Open for appointments Monday through Friday, 8:00 a.m. to 9:00 p.m.
📍 Where: 10525 Big Bend Rd, Kirkwood, MO 63122
🔗 More info: Click here

9. Sweet Peace Yoga & Balance

📅 When: Classes offered 7 days a week. Hours vary by day. See website for class schedule and registration.
📍 Where: 118 W Jefferson Ave, Kirkwood, MO 63122
🔗 More info: Click here

10. Life Time (Gym, Yoga, Fitness Classes, Indoor/Outdoor Pools)

📅 When: Gym and LifeSpa open 7 days a week. Hours vary by day. See website for class schedule and pool hours.
📍 Where: 2051 S Lindbergh Blvd, Frontenac, MO 63131
🔗 More info: Click here

Wishing you a grounded, energized start to the year — and plenty of moments that feel good.

This content is brought to our community in partnership with T-Mobile.