Health & Fitness
Wellness In 2026: Where To Sweat, Stretch & Recharge In St. Charles
Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.
A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, St. Charles and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.
1. barre3
📅 When: Class times vary, book online; drop-in passes, monthly plans and memberships are available
📍 Where: 333 1st Capitol Dr, St. Charles, MO 63301
🔗 More info: Click here
Find out what's happening in St. Charlesfor free with the latest updates from Patch.
2. Mov on Main
📅 When: Class times vary, book online (membership required); offerings include personal training, semi-personal training and nutrition education
📍 Where: 334 N Main St, St. Charles, MO 63301
🔗 More info: Click here
3. YogaSix St Charles
📅 When: Class times vary, book online; offerings include six signature class types and three specialty classes like hot yoga to mindful practice, beginner and sculpt classes are also available
📍 Where: 1450 Beale St, Unit 140, St Charles, MO 63303
🔗 More info: Click here
Find out what's happening in St. Charlesfor free with the latest updates from Patch.
4. ARA Spa
📅 When: Mon & Thu 9 a.m.–6 p.m., Fri & Sat 9 a.m.–7 p.m., Sun 10 a.m.–4 p.m.; offerings include VIP spa treatments, a state-of-the-art fitness center, steam room, sauna, Swiss shower, hydro pool, spa boutique and more
📍 Where: 1 Ameristar Blvd, St. Charles, MO 63301
🔗 More info: Click here
5. Birch Botanical Spa
📅 When: Service hours vary, book online; offerings include facials, energy healing, massages, body treatments, hydrafacials, organic skincare and more
📍 Where: 427 N 6th St, St. Charles, MO 63301
🔗 More info: Click here
6. Metro the Spa & Salon
📅 When: Mon–Thu 10 a.m.–9 p.m., Fri 10 a.m.–8 p.m., Sat 9 a.m.–7 p.m., book online; offerings include massages, facials, skin peels, body scrubs, back facials, lash tinting, eyebrow tinting, dermaplanning and more
📍 Where: 116 1st Capitol Dr, St. Charles, MO 63301
🔗 More info: Click here
7. Club Fitness - St. Charles
📅 When: Open 24 hours Mon–Sun; offerings include cardio equipment, red light therapy, personal training, recovery studio, strength equipment, group exercise classes, body composition analysis and more
📍 Where: 1443 Bass Pro Drive, St. Charles, MO 63301
🔗 More info: Click here
8. Orangetheory Fitness
📅 When: Class schedule varies and requires a membership, book online; offerings include cardio and strength training-focused classes
📍 Where: 1650 Beale St, Suite #170, St. Charles, MO 63303
🔗 More info: Click here
9. Jane's House of Well Being
📅 When: Class times vary, book online; offerings include gentle, pelvic floor, intermediate, beginner, community, yin, sunrise, chair, online and more yoga types; day, class packages, year and online passes are available
📍 Where: 1112 1st Capitol Dr, St. Charles, MO 63301
🔗 More info: Click here
10. We Gym Fitness
📅 When: Class times are 6 a.m., 7 a.m., 4:30 p.m. and 5:30 p.m. (schedule online); group classes focusing on full body movement, cardio and strength training, high intensity low impact and compound exercises
📍 Where: 3501 New Town Blvd, St. Charles, MO 63301
🔗 More info: Click here
Wishing you a grounded, energized start to the year — and plenty of moments that feel good.
This content is brought to our community in partnership with T-Mobile.