'It's Not Too Late to Vaccinate'

The New Hampshire Department of Health and Human Services is reminding Granite Staters that it's not too late to get an annual influenza vaccination.

The recommendations come amid National Influenza Vaccination Week, Dec. 2 to Dec. 8. The flu is already being seen in New Hampshire this season.

It is important, especially, for people at high risk of complications.

The Centers for Disease Control and Prevention recommends that everyone 6 months and older get the flu vaccine. Dr. José Montero, NH Public Health Director, issued the following statement:

"Since the virus changes every year and the immunity provided by the vaccine wanes, it is important to be vaccinated every year. The vaccine make up is actually reviewed yearly to make sure it matches the strains in circulation and is adjusted accordingly. It is also important that children receiving the flu vaccine for the first time receive two doses because the first dose primes the immune system and the second dose provides the immune protection. There is also a nasal version available for people who do not like needles if you are age 2-49 and are healthy and not pregnant."

At-risk groups for developing flu-related complications include: Children under 5, adults 65 and older, people with a compromised immune system, pregnant women, morbidly obese people, residents of nursing homes, and those with chronic medical conditions.

Flu vaccinations are offered in several Merrimack locations, including CVS, Osco Pharmacy on Daniel Webster Highway, Osco Pharmacy on Continental Boulevard, Rite Aid and Walgreens.