This post was contributed by a community member. The views expressed here are the author's own.

Chatham|Local Event

Mobility Clubs Classes for Adults at the Library

Mobility Clubs Classes for Adults at the Library

Event Details

Library of the Chathams, 214 Main St, Chatham, NJ, 07928

Looking to fix shoulder pain? Join the club! Restore your body to its natural state using the functional movements of a Mobility Club. It will help improve your mobility, flexibility, strength, balance and posture. Suitable for everyone and all fitness levels, the class will be conducted at a gentle pace, focusing on proper form and breaking movements down step by step. Move better. Feel better. Try exercising with a Mobility Club.

Read more and register here.

More Upcoming Events

Add an eventPost
Featured