Health & Fitness
Senior Health and Wellness Importance
Staying active, fit, and socialized will improve your health
The Raritan Valley YMCA (www.raritanvalleyymca.org) has teamed up with the Middlesex County Office of Aging & Disabled Services at 732-745-3295 to increase public awareness of services and opportunities for county seniors, the disabled, and their care givers. For general health information and area wide programs and services for senior citizens and disabled persons residing in the county visit https://www.middlesexcountynj....
Have you checked with your insurance carrier to see if it will provide for Free Senior Y Memberships? Over 65 years of age? Check your supplemental plan to see if it provides free access to the Y (Silver Seniors or Silver & Fit). The Y is located at 144 Tices Lane in East Brunswick and offers private work out rooms, a general fitness center, and senior exercise classes. Visit us in person or online at www.raritanvalleyymca.org.
