"Staying safely mobile at home is about many small supports working together"

A caregiver can encourage short, regular walks, safe leg exercises from a chair, and proper use of walkers or canes. The goal isn’t distance — it’s consistency.

Ask your loved one’s doctor or therapist for a few simple movements that fit into the day. With gentle reminders from a caregiver, movement can feel achievable instead of overwhelming.

#Mobility #FallPrevention #HomeCare #SeniorCare #RehabSupport #Ridgewood #ComfortKeepers