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Health & Fitness

YMCA Enrolling Free Fall Health and Wellness Programs in Flemington

Healthy Lifestyles, THRIVE Cancer Wellness and Veterans Wellness Pathway Programs are open to the community and free for participants

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“I had cancer, and signed up for the program when it came here (Flemington),” shared Cheryl Frustieri. “It is scary to have cancer, so to be around other women who had breast cancer gave me a sense of community and comfort so I needn’t feel so alone.” (Photo Courtesy of River Crossing YMCA)
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“The Healthy Lifestyles program at the YMCA changed my life. At the end of the program I lost 12 pounds, reduced my A1C from pre-diabetic to healthy, and was able to discontinue my cholesterol medicine." Lisa Monahan, Healthy Lifestyles graduate. (Photo Courtesy of River Crossing YMCA)
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“The Veterans Wellness Pathway program is a kick start and energizer for veterans to get back into a fitness routine alongside others,” explained Anthony Guerrero, a recent graduate of the pathway program. (Photo Courtesy of River Crossing YMCA)

River Crossing YMCA has opened registration for fall Pathway Wellness programs at the Deer Path branch, including a new THRIVE Cancer Wellness session. THRIVE, the Healthy Lifestyles Pathway program and the military Veterans Wellness Pathway program begin Sept. 22, but registration closes on Sept. 15. All YMCA Pathway wellness programs are open and free to the community. Pathway program instructors are certified wellness coaches with training in curriculum specialized for each program. Participants need not be members of the Y to enroll, and are invited to inquire on the Y’s Community Impact & Pathway Programs webpage.

River Crossing YMCA (formerly YMCA of Bucks and Hunterdon Counties and Greater Valley YMCA) is a charitable, nonprofit organization committed to strengthening communities through membership and programs that foster youth development, healthy living and social responsibility for all. Annually, the Y serves over 142,000 members and participants at its 12 member branches, 13 early childhood centers, 20 summer camp locations and 37 school age child care programs. River Crossing YMCA provides over $12 million of community impact annually in the form of financial assistance to individuals and families in need and free programming for veterans, cancer survivors, older adults and more. To learn more visit ymcarivercrossing.org.

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