Mike Alexander Training Systems 

I help busy professionals stop feeling run-down and out of shape.<br />We cut the excuses, strip away the fluff, and train with purpose—so you lose the weight, get strong, and feel like yourself again. No endless workouts. No wasted time. Just results that show up in your body, your energy, and your confidence.

Bergen County

NJ Patch Staff

New York City Metropolitan Area

Ramsey

New Jersey

I help busy professionals stop feeling run-down and out of shape. We cut the excuses, strip away the fluff, and train with purpose—so you lose the...

Teach your kids they can achieve the impossible!

Mindsee.it

Featured in the Telepathy Tapes podcast.  Mindsee.It is a quick and mind-blowing tutoring program for children that teaches them to see through a blindfold - really!    

New York County

Miranda Levingston

Upper East Side

New York

Featured in the Telepathy Tapes podcast. Mindsee.It is a quick and mind-blowing tutoring program for children that teaches them to see through a...

<p>Motorcycle and car accident on Route 17 near Sharp is causing backups down Route 17 North. Avoid if you can.</p>

Caren Lissner

Mahwah

Community Update

Community Corner

Oakland

Wyckoff

Ridgewood-Glen Rock

Rockland County

Pearl River

Nanuet

Westwood-Hillsdale

Passaic County

 Jack Slocum

Wayne

Paramus

New City

Get ready to ring in the New Year with our epic New Years Eve Party! EARLY BIRD SPECIAL PRICE AVAILABLE NOW!
Come join us at...

New Years Eve Celebration!

If the last year left you feeling heavier, more tired, or not quite like yourself, you’re not alone — and you don’t have to...

New Year Strength Kickstart!

All your Booyah! Favorites. Tickets available here
Seatings 10:00 am & 12:30 pm

New Years Day Buffet Brunch

Snow Totals For Bergen County NJ: See Town-By...

See the final snow totals for Bergen County and a special weather statement for Sunday.

Snow Totals For Bergen County NJ: See Town-By-Town Accumulation

Snow Totals For Bergen County: See Town-By-Town Accumulation

Bergen County Snow Totals: See Town-By-Town Accumulation And New Weather Statement

Weather

Winter Wonderland Open During Winter Break In...

The annual wintertime family destination at Van Saun Park continues with live music, skating, bumper cars, and more every day.

Winter Wonderland Open During Winter Break In Bergen County NJ With Ice Skating, Carousel, More

Winter Wonderland Now Open Daily In Bergen County: See Events, Hours

Seasonal & Holidays

Across America

​Holiday Recalls Include Radioactive Shrimp,...

Recalls include more pools with a defect tied to nine drownings in 15 years, and certain Ford sports cars, Ram trucks and Toyota hybrids.

​Holiday Recalls Include Radioactive Shrimp, Plus Sausage And Sweets: Recall Roundup

Health & Fitness

NJ Transit Train Hits Car In Bergen County,...

Some trains to Rockland, Bergen and Hudson counties are delayed after a crash between a train and car, NJ Transit said.

NJ Transit Train Hits Car In Bergen County, Causing Delays

Crime & Safety

Mahwah Schools Close For Snow Day, Issue Merry...

The Mahwah schools issued a merry closing message Tuesday due to snow. See what they said.

Nearby Communities

State Edition

National Edition

Community Corner

Community Update

Jessica Mazzola, Patch Staff

More from Mahwah

NJ Transit Train Hits Car In Bergen County, Causing Delays

Mahwah Schools Close For Snow Day, Issue Merry Message

Mahwah Coach And High School Hockey Program Founder Dies Suddenly

New Years Eve Celebration!

New Year Strength Kickstart!

New Years Day Buffet Brunch

Mindsee.it

Mike Alexander Training Systems

Nearby Communities

State Edition

National Edition

Community Update

Jessica Mazzola, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Jessica Mazzola, Patch Staff