Schools

Bedtime Routine Give Kids Chance to Tell You About Their School Day

Bedtime routines are vital for young children, so add talking about their day at school to your routine.

Tips and lessons learned from Grandma Helen

"Okay, you need to start getting ready for bed. Please take your bath, brush your teeth and get your pajamas on. It's getting late."

If you have a bedtime routine, good for you! Bedtime routines are so vital, especially for young children, so consider adding one more piece to your routine -- give your kids a chance to tell you about their school day.

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Your child is in school all day and the teacher is with your son or daughter for an average of 30 hours a week. That's almost the equivalent of a full work week. You've missed quite a bit of time with your child. 

Make an effort to keep the communication flowing. If you set good habits while your child is young, it'll be easier to talk about just anything as the years pass. For starters, don't ask yes or no answers.  You don't want to establish a nightly Q & A, but rather two-way communication.

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Sometimes "tell me about your day" doesn't generate much conversation. How about, "tell me five things that happened today; recess and lunch don't count." 

That is usually a great ice breaker. Kids learn really quickly that if you don't ask, they're not telling.

Ask “what was for lunch” or, “who did you sit next to at lunch?"  

Who did they play with at recess? What did they play during recess?  Was anyone sick today? Did anything funny or embarrassing happen to anyone in school today?

Sometime it is difficult to keep track of the specials. By specials I mean: gym, music, art, computer lab, etc. The extra classes that usually take place with a different teacher outside of the main classroom. 

Keep a cheat sheet if you need to; ask what activity they did in gym. If you know that they are going to have an assembly, ask what it was about. They usually are very excited about the assemblies.

If you can get your child to tell you about someone who may have had a hard time (in gym, with math, with reading aloud, etc.) it is a great segue for a life lesson in difficulties and hurt feelings.

It really doesn't matter what you talk about; it's more important that you talk. You will be surprised at how many teachable moments will come about. Make talking about your kid's day a regular part of the bedtime routine. You'll be surprised what you learn!

--Lisa Rodgers, Monmouth Junction PTO

Have any back to school tips to share with Princeton? Email greta.cuyler@patch.com.

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