Health & Fitness
Wellness In 2026: Where To Sweat, Stretch & Recharge In Tri-Boro
Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.

A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Tri-Boro and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.
1. Kinnelon Sport and Fitness
📅 When: Open Mon-Thu 5 AM - 10:30 PM, Fri 5 AM - 10 PM, Sat & Sun 7 AM - 5 PM; full-service gym also offering several group fitness classes and pool access
📍 Where: 1481 NJ-23, Butler, NJ 07405
🔗 More info: Click here
Find out what's happening in Tri-Borofor free with the latest updates from Patch.
2. Innovation Fitness Solutions
📅 When: Open 24 hours a day, 7 days a week; the gym also offers semi-private options, group training and personal training
📍 Where: 1574 NJ-23, Butler, NJ 07405
🔗 More info: Click here
3. Mary Ella Studio
📅 When: Class times vary, book online; the studio offers small group Yoga to emphasize attention to each participant for maximum enjoyment
📍 Where: 69 Hamburg Turnpike, Bloomingdale, NJ 07403
🔗 More info: Click here
Find out what's happening in Tri-Borofor free with the latest updates from Patch.
4. Jazzercise
📅 When: Offers a variety of class options daily, both in studio and on demand; schedule varies, book online
📍 Where: 6 Riverside Square, Bloomingdale, NJ 07403
🔗 More info: Click here
5. Reform Studio
📅 When: Open Mon & Wed-Fri, 5:30 AM - 12:45 PM, Tue 5:30 AM - 2:15 PM, Sat & Sun, 7:30 AM - 1:15 PM; just a short drive away, this pilates studio is perfect for all levels
📍 Where: 115 Main Street, Suite C, Little Falls Township, NJ 07424
🔗 More info: Click here
6. Planet Fitness
📅 When: Open Mon 5 AM - 12 AM, Tue-Thu 24 hours, Fri 12 AM - 9 PM, Sat & Sun 7 AM - 9 PM; just a short drive away, Planet Fitness provides an easy-going, convenient training option with personal training offered
📍 Where: 59 Wanaque Avenue, Pompton Lakes, NJ 07442
🔗 More info: Click here
7. B&G Fit Club
📅 When: Class times vary, book online; a short drive away, B&G offers a variety of class options from large to small group training, as well as personal training and partner training
📍 Where: 3 S Corporate Drive, Riverdale, NJ, 07457
🔗 More info: Click here
8. Spa23 Fitness and Lifestyle
📅 When: Open Mon-Fri 5 AM - 10 PM, Sat 7 AM - 6 PM, Sun 7 AM - 4 PM; Offers spa services, group fitness classes, strength training and other amenities
📍 Where: 381 NJ-23, Pompton Lakes, NJ 07444
🔗 More info: Click here
9. Genesis Gym
📅 When: Open 24 hours a day, 7 days a week; the gym also offers semi-private options, group training and personal training
📍 Where: 322 Wanaque Avenue, Pompton Lakes, NJ 07442
🔗 More info: Click here
10. Elite Training Facility
📅 When: Open 24 hours a day, 7 days a week; services range from personal and group training to intense full-body workouts; you can also find trainers for powerlifting and strongman competitions
📍 Where: 215 Wanaque Avenue, Pompton Lakes, NJ 07442
🔗 More info: Click here
Wishing you a grounded, energized start to the year — and plenty of moments that feel good.
This content is brought to our community in partnership with T-Mobile.