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Health & Fitness

Health Program at the Woodbridge Public Library!

​Join us at the Woodbridge Public Library for the following interactive, informative, and engaging health centered programs.

(Najea G)

Join us at the Woodbridge Public Library for the following interactive, informative, and engaging health centered programs.

Stroke: Are You at Risk?
June 1 at 1:00 PM at the Main Library

Your health is your greatest asset, and being informed about potential risks is crucial. Join us on June 1 at 1:00 PM as we welcome Milagros Gonzales, MSN, RN, Stroke Center Coordinator from the esteemed Hackensack Meridian Raritan Bay Medical Center. Milagros will guide you through the signs, symptoms, and treatments associated with strokes. This informative session will equip you with the knowledge to recognize the warning signs and take appropriate action. Register today to secure your spot and invest in your well-being!

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Medicare 101
June 13 at 1:00 PM at the Main Library

Navigating the complex world of healthcare can be overwhelming, especially when it comes to Medicare. That's why we're delighted to have Shaz Ghani, a local, independent representative from healthinsurance545.com, join us on June 13 at 1:00 PM. Shaz will provide an enlightening presentation on Medicare, helping you understand its intricacies and empowering you to make informed decisions about your healthcare. Don't miss this opportunity to gain clarity and peace of mind. Register now and take charge of your health!

Find out what's happening in Woodbridgefor free with the latest updates from Patch.

Introduction to LGBTQ+ Health Disparities
June 15 at 1:00 PM at the Main Library

At Woodbridge Public Library, we believe in fostering inclusivity and addressing health disparities within our community. On June 15 at 1:00 PM, join Ashley Purper, a Community Cancer Control Specialist from the prestigious Rutgers Cancer Institute of New Jersey, as she leads a discussion on LGBTQ+ health disparities. Gain a deeper understanding of LGBTQ+ terminology, learn about the common health disparities faced by the LGBTQ+ community, and discover the available resources in New Jersey. Together, we can build a more inclusive and supportive healthcare environment. Register today to be part of this important conversation!

Open Yoga!
Every Saturday at 9:15 AM at the Main Library

Are you ready to find balance and serenity in your life? Look no further than Woodbridge Public Library's Open Yoga sessions! Every Saturday at 9:15 AM, the Hindu Swayamsevak Sangh Woodbridge Chapter invites you to join them for a drop-in yoga class suitable for all ages. Whether you're a beginner or a seasoned yogi, these sessions offer a chance to rejuvenate your mind, body, and spirit. No registration is required, so bring your yoga mat and embark on a journey of self-discovery and inner peace.

Don't miss out on these incredible health events at Woodbridge Public Library. Take the first step towards a healthier, more fulfilling life by registering for the events that resonate with you. Whether you're seeking knowledge about strokes, Medicare guidance, LGBTQ+ health disparities, or a rejuvenating yoga practice, we have something for everyone.

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