CAW offers year round art-based youth services 

Creative Arts Workshop - Nyack

At CAW (Creative Arts Workshop), our mission is to nurture creativity, confidence, and connection through the arts. We believe that every child deserves a space to explore their imagination, express themselves freely, and build social-emotional skills through creative play. CAW offers after-school arts programs, camps, workshops, and community events that blend visual art, theatre, music, movement, and nature-based learning. Our spaces are welcoming, inclusive, and designed to help young artists — and their families — find community through creativity, kindness, and accessibility. Whether it’s painting, performing, building, or make-believe, CAW is here to help kids grow into joyful, curious, and compassionate creators. 🎨💛

Rockland County

Lanning Taliaferro

New York City Metropolitan Area

Nyack-Piermont

New York

At CAW (Creative Arts Workshop), our mission is to nurture creativity, confidence, and connection through the arts. We believe that every child...

Teach your kids they can achieve the impossible!

Mindsee.it

Featured in the Telepathy Tapes podcast.  Mindsee.It is a quick and mind-blowing tutoring program for children that teaches them to see through a blindfold - really!    

New York County

Miranda Levingston

Upper East Side

Featured in the Telepathy Tapes podcast. Mindsee.It is a quick and mind-blowing tutoring program for children that teaches them to see through a...

A New Hope for Chronic Pain Sufferers in Rockland County

Rockland County Disc Centers

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from chronic back, neck, and disc-related pain. Located in the heart of Rockland County, our center specializes in advanced spinal decompression therapy, targeting the root causes of conditions such as herniated discs, bulging discs, sciatica, degenerative disc disease, and spinal stenosis. As part of the nationally recognized Disc Centers of America network, we bring cutting-edge, research-backed treatment protocols to the local community—delivering results without the need for drugs, injections, or surgery. Our non-invasive, FDA-cleared technologies, including spinal decompression systems, help restore spinal function and reduce nerve compression, allowing patients to return to active, pain-free lives. What sets us apart is our personalized approach to care. Every patient receives a comprehensive consultation, thorough diagnostic assessment, and a customized care plan designed to address their unique spinal condition and lifestyle needs. Our experienced team of chiropractors and spinal care professionals is deeply committed to compassionate, patient-first service, ensuring that each individual receives the highest level of clinical attention in a supportive, professional environment. We pride ourselves on educating our patients about their conditions, empowering them with knowledge and resources to make informed decisions about their health. Our goal is to not only relieve pain but to help patients achieve long-term spinal health, improve mobility, and enhance overall quality of life. Whether you're suffering from years of chronic discomfort or experiencing acute pain due to injury, Rockland County Disc Centers of America offers hope, healing, and a path forward—without surgery. Discover the difference expert spinal care can make.

New City

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from...

Yoga with James

James has a unique method of teaching having an extensive athletic background. Bringing a mindful approach, his style is built on form and foundation helping students understand proper alignment in poses with assists during practice. James has taught people of all levels and enjoys discovering where attention is needed be it building balance, strength, or a sense of calm.

James has a unique method of teaching having an extensive athletic background. Bringing a mindful approach, his style is built on form and...

The <a href="http://www.nytimes.com/2013/03/01/nyregion/behind-harlem-shake-craze-a-dance-thats-over-a-decade-old.html?pagewanted=all" rel="nofollow" target="_blank">latest incarnation of the Harlem Shake</a> has become a <a href="http://bostonglobe.com/opinion/2013/03/02/harlem-shake-videos-highlight-common-humanity/MLZ1YEJhh3yMkHBtm1lpvJ/story.html" rel="nofollow" target="_blank">worldwide Internet dance craze</a>. It seems like everyone is uploading videos of their interpretation of the frenetic dance to YouTube, and Rockland is no exception. This weekend members of <a href="http://www.crossfitrockland.com/" rel="nofollow" target="_blank">CrossFit Rockland</a> posted a Harlem Shake video they filmed together at the gym. In all, <a href="http://www.youtube.com/results?search_query=Harlem+Shake&amp;oq=Harlem+Shake&amp;gs_l=youtube.3..0i3l3j0l7.5944.8187.0.8376.12.9.0.3.3.0.123.731.7j2.9.0...0.0...1ac.1.KIFV6V-bO9Q" rel="nofollow" target="_blank">there are more</a><a href="http://www.youtube.com/results?search_query=Harlem+Shake&amp;oq=Harlem+Shake&amp;gs_l=youtube.3..0i3l3j0l7.5944.8187.0.8376.12.9.0.3.3.0.123.731.7j2.9.0...0.0...1ac.1.KIFV6V-bO9Q" rel="nofollow" target="_blank"> than 200,000 Harlem Shake videos on YouTube</a>. They all begin the same way. As one person in a mask or helmet dances to the song of the same name, everyone else seems oblivious to what is taking place. But <a href="http://www.thedailybeast.com/articles/2013/02/17/meet-baauer-the-man-behind-the-harlem-shake.html" rel="nofollow" target="_blank">once the song commands everyone to "do the Harlem Shake,"</a> the video cuts to a large group of people in masks or costumes dancing wildly.

The <a href="http://www.nytimes.com/2013/03/01/nyregion/behind-harlem-shake-craze-a-dance-thats-over-a-decade-old.html?pagewanted=all" rel="nofollow" target="_blank">latest incarnation of the Harlem Shake</a> has become a <a href="http://bostonglobe.com/opinion/2013/03/02/harlem-shake-videos-highlight-common-humanity/MLZ1YEJhh3yMkHBtm1lpvJ/story.html" rel="nofollow" target="_blank">worldwide Internet dance craze</a>. It seems like everyone is uploading videos of their interpretation of the frenetic dance to YouTube, and Rockland is no exception.

This weekend members of <a href="http://www.crossfitrockland.com/" rel="nofollow" target="_blank">CrossFit Rockland</a> posted a Harlem Shake video they filmed together at the gym. In all, <a href="http://www.youtube.com/results?search_query=Harlem+Shake&amp;oq=Harlem+Shake&amp;gs_l=youtube.3..0i3l3j0l7.5944.8187.0.8376.12.9.0.3.3.0.123.731.7j2.9.0...0.0...1ac.1.KIFV6V-bO9Q" rel="nofollow" target="_blank">there are more</a><a href="http://www.youtube.com/results?search_query=Harlem+Shake&amp;oq=Harlem+Shake&amp;gs_l=youtube.3..0i3l3j0l7.5944.8187.0.8376.12.9.0.3.3.0.123.731.7j2.9.0...0.0...1ac.1.KIFV6V-bO9Q" rel="nofollow" target="_blank"> than 200,000 Harlem Shake videos on YouTube</a>. They all begin the same way. As one person in a mask or helmet dances to the song of the same name, everyone else seems oblivious to what is taking place. But <a href="http://www.thedailybeast.com/articles/2013/02/17/meet-baauer-the-man-behind-the-harlem-shake.html" rel="nofollow" target="_blank">once the song commands everyone to "do the Harlem Shake,"</a> the video cuts to a large group of people in masks or costumes dancing wildly.

CrossFit Rockland added their take on the music video to YouTube.