On October 9 Lisa Nachtigall, Triple Negative breast cancer survivor and certified Prana yoga instructor, will kick off National Breast Cancer Awareness Month at the intimate Hudson Yoga studio in Croton-on-Hudson with a free yoga class for women recently diagnosed with breast cancer and survivors.
These classes will continue on a weekly basis. Taught by a rotation of teachers. They will offer classes in yoga, meditation and dance/movement. Classes are organized by Laughing Hearts Yoga.
Due to small space, registration is required for this free event. Please email info@laughingheartsyoga.com or call 914-319-4010.
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