North Fork, NY|Featured Event
Group Sound Journey in front of the fire @ Greenport Pilates, Yoga, Wellness

Event Details
Please join me and Greenport Pilates, Yoga & Wellness for a beautiful Journey through Sound at 308 Front Street in Greenport on Tuesday December 30th.
*This is a Sound only event, I do not lead anyone through talking.
6:00 pm sharp start time. No late entry.
4 inch thick Futon, Blanket and Eye Mask will be provided. Bring a pillow if you need one
In sessions I use around 18 Therapy grade, deeper toned and tuned Tibetan Metal Bowls, 2-25 inch deep tone Gongs, Sea & Frame Drums, Crystal Pyramid, Long Solfeggio Scale tuned Chime pipes and other instruments which when struck direct different frequencies of sound waves through the room and body.
Benefits:
- Reduce mental and physical anxiety
- Lower blood pressure through increased circulation of blood/fluids
- Increases Lymph flow
- Deep relaxation allows for & encourages pain relief
- Chakra & Meridian Systems balance and harmonize
- Specific Sounds (Vibrations) in Sequences balance both hemispheres of the brain
- Insomnia & sleep disorders in general improve with regular use
- Stillness & a deep sense of well being are immediate post session
- Stimulates Immune System regulation by destroying Pathogens in the blood.
- *Youtube/Live blood results 20 minute Gong session
- Inspire deep meditative states.
Please go to http://www.greenportpyw.com to sign up or call 631-477-6011
35:00 per person
**Private Sound journeys are available by Patty in her Southold Loft Studio or at your location for singles, couples, groups.