Take Charge of Your Health!

Your health is your power — take the lead, not the backseat —with these programs at Emma Clark Library:

• How to Complete Your First 5k: Tues, Sept. 2, 7:00 – 8:00pm - Click here to register now!
• Advance Directives and End-of-Life Care in the ER: Mon, Sept. 8, 2:30 – 3:30pm - Click here to register now!
• Chair Yoga (In-Person or Online): Thurs, Sept. 11, 18, & 25, 11:30 a.m. – 12:30pm. In-Person is waitlist only. Spots open online. Register for the online class here.
• Pilates/Barre Fusion (In-Person or Online): Tues, Oct. 7, 14, 21, & 28, 11:30am – 12:30pm - Click here to register for the online class now. Click here to register for the in-person class starting 9/8
• Mobile Health Outreach Bus in the Library parking lot: Thurs, Oct. 9, 10:00am – 2:00pm - No registration required. Click here for more info.
• Understanding Stroke: Thurs, Oct. 9, 11:00am – 12Noon. Click here to register starting 9/8.
• Local Eats: Purely Pumpkin: Thurs, Oct. 16, 6:30 – 7:30pm. Click here to register starting 9/8
• Early Heart Attack Care: Mon, Oct. 27, 11:00am – 12noon. Click here to register starting 9/8.

Emma Clark Library also always offers monthly one-on-one Medicare Counseling phone appointments. And blood pressure monitor kits you may borrow!

For more info, visit emmaclark.org/helpwithyourhealth

Questions? Email askus@emmaclark.org