Community Corner
#90: Yoga Nidra Meditation
Monthly class is offered by Jackie Morrison at the West Islip Public Library

Event: Yoga Nidra Meditation
Where:
When: Monthly; next class May 16, 7 p.m.
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About: Each month at the public library, Jackie Morrison leads a two-hour Yoga Nidra Meditation class for up to 40 community members. Those attending are asked to bring a blanket or mat and a pillow if the participant requires additional support for knees or back.
According to yogawonders.com, Yoga Nidra comprises the secrets of total transformation that give positive direction in life and eliminate the root cause of all negatives stemming from stress related disorders such as hypertension, depression, insomnia and digestive disorders.
Find out what's happening in West Islipfor free with the latest updates from Patch.
For more information, call the West Islip Public Library at 661-7080 or visit the library’s website.
Check back with West Islip Patch every other Tuesday for a tip on what to do in West Islip. Have a suggestion for this column? Send it to Greg Sleter at gregory.sleter@patch.com.
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