Recipe of the Week: Crispy Parmesan Fish

I am always looking for new ways to eat healthy without losing my mind. Dieting just does not work because it always ends up in depriving yourself of everything you want and then breaking down later only to order a pizza.

The key is finding healthy foods that taste great, don't consist of salads for every meal, and never leave you wanting more.

Here's a great recipe for dinner any day of the week. It's from the "Eat What You Love" cookbook by Marlene Koch, which has been getting a lot of use in our kitchen lately!

You can choose any white fish for this recipe. I prefer Cod and it works out great!

Crispy Parmesan Fish

What you need:

1/2 cup bread crumbs

1/4 cup grated Parmesan cheese

1/2 teaspoon of garlic salt

1/8 teaspoon pepper

2 teaspoons butter, melted

1 1/4 pounds white fish

What you do:

Preheat the oven to 400 degrees and spray a baking sheet with cooking spray. Combine all of the ingredients (minus the fish) in a shallow bowl and mix.

Spray the fish with cooking spray and roll in the mixture until it is entirely covered. Bake 12 to 14 minutes, turning once. 

Enjoy!