MCCC Hosting Yoga & Meditation for Female Veterans

Calling all female veterans – Montgomery County Community College (MCCC) and the Montgomery County Veterans Center have teamed up to offer free yoga and meditation programs for veterans.

Come to the Veterans Resource Center at MCCC's Central Campus, 340 DeKalb Pike in Blue Bell on at 12:30 p.m. on Monday, April 1. No prior yoga experience is required. Studies show that yoga can help improve sleep, lead to better management of stress and anxiety, improve focus and increase fitness.

Participants should sign-up in advance by contacting Sara Erlbaum at sara@stillwarriors.com or Deb Greenspan at dgreensp@mc3.edu. Documentation of military service is required.